About Tricia Smith Nutrition + Coaching
Get to know Tricia and her approach to nutrition coaching. Tricia is client-centered and will help guide you to a healthier self. Together, we will set great goals and take steps to reach those goals.

Client-Centered Coaching
Tricia's coaching style is different. Her plans are made unique for each client, empowering women on their health journey. She can also incorporate sleep, stress, and recovery coaching into your personalized plan.

Empowering New Habits
Tricia has helped clients come out of their comfort zone and create new habits to enhance their overall health. She believes in setting realistic goals and providing the support needed to achieve lasting results.

Certifications
Precision Nutrition Level 1 Nutrition Coach (PNL1-NC)
Precision Nutrition Level 1 Sleep, Stress, & Recovery Coach (PNL1- SSRC)
"Tricia truly cares about her clients and provides the tools and support needed to achieve their health goals. I highly recommend her services!"
- Tracy M.